The Ten Commandments to Prevent Stroke

1. You shall lower your blood pressure.
2. You shall move frequently.
3. You shall balance your diet.
4. You shall reduce weight.
5. You shall quit smoking.
6. You shall take care of your heart.
7. You shall control your diabetes.
8. You shall drink alcohol moderately.
9. You shall ease your stressful life.
10. You shall control your cholesterol.

Source: US News

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